Wholehearted is a delicious smoothie recipe eBook for nourishing your heart. Each smoothie has been lovingly created by influencers Lana Jeavons-Fellows & Kate Johnston, with a different heart healthy ingredient in mind. Colloquially labelled “our little book made with huge love.”

Kate Johnston: Hello and welcome to Wholehearted! Each smoothie has an educational note about the featured heart healthy ingredient unique to that smoothie. In purchasing this eBook, not only are you supporting your own health, but you are helping to better the lives of those in need. All proceeds are donated directly to Sydney based humanitarian aid organisation, Open Heart International.





Lana Jeavons-Fellows has been working closely with Open Heart International for 3 years. In this time she has gone on tour with the Open heart International Team to Cambodia, has climbed Mount Kinabalu to help raise money and spent countless hours selling charity chocolates. Open Heart International is very close to Lana’s heart, and with the help of Kate’s nutritional knowledge & expertise, the idea for this eBook was born.


Open Heart International is a volunteer driven organisation. It was established in 1985 by Mr. Russell Lee, Mr. Rudi Morgan and Dr. John Wallace as volunteers, who all worked for Sydney Adventist Hospital at the time. The genesis of Open Heart International was in an Intensive Care Nurse’s visit to Tonga to see his missionary parents. Today, hundreds of volunteers with extraordinary passion and commitment, give freely of their time and expertise in multiple surgical specialties to provide hope to thousands living in developing countries. These patients dream of the quality healthcare that we sometimes take for granted here in Australia.


Do you have a good heart?

To help those who don’t, download your copy: Whole Hearted Smoothies.


Join the wellness tribe + connect with like minded smoothie lovers! Jump on over to their instagram @wholeheartedsmoothies and show the girls which one you like best! Take pictures with your smoothie and tag #wholeheartedsmoothies and #openheartinternational

Lana + Kate x


Kate Johnston is a qualified Naturopath, Clinical and Sports Nutritionist, Speaker, Writer, Wholefoods Cook and all-round Well-Being lover. Join her wellness tribe: view + book Kate for your next campaign.


Lana Jeavons-Fellows is a fitness & editorial model, blogger, ambassador and influencer. View + book Lana for your next campaign.

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