Taryn Williams wakes up every day at 5.40AM sharp, gets into her activewear and heads straight to the gym. After that it’s to her office, where she has her daily call with her team in New York at 7.30AM, and then after that she might have a combination of a few more international calls and team meetings. All before 10am.

“I definitely thrive on routine,” Williams laughs. “I like to have a pretty structured day. Get in early, get it done, get my morning meetings out of the way and then start on everything else.”

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