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Amelia P

  • Blogger, Influencer, MC/Presenter
  • New South Wales

About Amelia P

  • I have been in the health and wellness industry for over 18 years, and a fitness nut my entire life. Since completing my Science degree, I have enjoyed a career as a personal trainer, nutritionist, blogger, TV presenter and corporate speaker.

    I have a successful blog that reaches over 20k per month plus over 9k twitter followers, 8k email database, around 4k FB and 2k IG (I was an IG late starter!).

    I resonate really well with women, Mums especially (I have 3 bubs under 3.5!), as I am very approachable, real, engaging, and knowledgeable.

    I am one of the three directors and co-founders of the Michelle Bridges 12 Week Body Transformation (silent partner), and the Health and Fitness Expert on Channel 9 Today Extra, as well as appearing on A Current Affair and The Today Show.

    As for my personal health and fitness, I am a marathon runner, love crossfit, boxing, weights, spin classes, Pump, and skiing. I am terrible at ball sports and a chicken when it comes to cold water! My secret weapon for health is a balanced approach; where nothing is off limits, extreme or gimmicky. Real food, correct portion sizes, occasional treats, and the 80/20 rule.

    I live in Sydney with my husband Tim, three toddlers, and our dog Diesel. When we’re not working you’ll catch us at the beach, on family walks through Centennial Park, at our favourite restaurants with friends, or at the gym.

    My training philosophy: Feel the burn, love the burn!
    My nutrition philosophy: Obsess less, love food, if in doubt use science to work it out.


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Sep 2016
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  • Live events, Radio, TV shows, Voiceover


  • Branded post, Guest post, Product review, Sponsored post


  • Contra posting, Paid posting, Promotions & Events