Katherine Hay

I'm a clinical nutritionist with my own practice called Kaptured Nutrition and have specalised in women's health and gut health. I have owned my own successful business for over 5 years now after I completed a Bachelor of Health Science and majored in Nutritional Medicine. I have traveled around Australia talking at events and being a guest speaker. I have been on many podcasts and photos shoots for health and wellness, creating recipes and talking about why I love supporting women. I used to model professionally when I was younger and traveled around Australia and walked for many years at Australian fashion weeks. I was both in editorials and runway. I am now a mother and my passion for health and wellness has deepened into pregnancy and the postpartum space. I have a no BS approach to health and believe you can't have your physical health without your mental health and my mantra for life is 'Do sh*t that makes you happy'. I'm also well respected on Instagram and am paid to collaborate with brands and people who align with my values.