Katie Lolas

Lover of health, fitness and connecting with like-minded women. Katie is a dedicated & energetic Sydney-based blogger with a powerful influence in the online health space. Her credible, yet relatable tone, has made her one of Australia’s go-to girls for meal-prep and balanced lifestyle inspiration. Katie has extensive experience in working with brands to advocate for healthy, nutritious and active living by capturing bright & inspiring images & showcasing these on her popular Instagram & blog, as well as working to positively promote brands and educate consumers. In a climate with an abundance of conflicting health and fitness messaging Katie’s core focus is on inspiring women to apply simple, healthy habits that allow them to feel great, rather than fixating on calorie counting or a number on the scale. In a climate with an abundance of conflicting health and fitness messaging Katie’s core focus is on inspiring women to apply simple, healthy habits that allow them to feel great, rather than fixating on calorie counting or a number on the scale.