Laura Swingler

I am an accredited exercise physiologist and sports nutrition and full time foodie that loves a cheeky chilli marg on a friday afternoon. I that specialises in helping active females gain food and body freedom so they can feel so confident in their own skin inside and out. My approach is NO BS- nourishing the body and soul through evidence-based knowledge, ditching the diet culture and build a balanced lifestyle that is real and will last forever. I love working with food, lifestyle, and activewear brands that align with my values and are great quality products. Soz but no detox teas or anything that promises a result in 2 weeks- I am not your girl. I love sharing anything that I love with my audience, that I am truly passionate about! I have been working with various brands over the years, mostly activewear and wellness food products as you can see in my photos uploaded. I am punctual and I love being creative. I have experience creating high quality reels, in feed post and stories that feature brands that I love. I often create educational content, explaining the benefits of products AND user generated content of me using the products day to day. Thanks for listening to my TED talk, i'm off to have a chilli marg x