Lauren Marino

I am an accredited practising dietitian and personal trainer. I'm a huge foodie and wine lover. I love to create recipes, discuss diet culture and nutrition and put together workouts. I enjoy making my food look pretty and appealing and have a balance of homemade food, eating out and photos of myself. I regularly go hiking and camping or for weekend getaways, but also going to formal dinners and degustations. I'm anti diet culture and all about eating mindfully and intuitively. Food is about nutrition and health but also about enjoyment and I love showing my followers this. I'm an avid runner, pilates lover and create many HIIT workouts. I want to be a positive role model and genuine person.