Lia Jones

I've been a personal trainer since 2006 based in Sydney. I am very passionate about educating and inspiring others to lead a balanced lifestyle; Keeping a positive mindset and body. I love to continue motivating others to live a healthy and happy life. I have a passion for health and fitness. I love to run, box and body weight exercises. I have done fitness and lifestyle modelling through out the years I take good instruction and I’m easy to work with I also have lots of energy so I can perform well for fitness shoots. I also have a passion for creating online content for lifestyle and fitness related social media content.